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11/3/25

Heal Like a Pro.

"... so that the whole story may live in Think like a pro. Not an amateur. Amateurs take success and failure personally. Pros separate the work from...

11/3/25

Heal Like a Pro.

"... so that the whole story may live in Think like a pro. Not an amateur. Amateurs take success and failure personally. Pros separate the work from...

9/28/25

Is desire love?

It's a question I asked myself recently.What is desire? An intense attraction. An irresistible pull toward something you don't have...

10/27/25

"LISTEN" my body screams, but I don't answer.

I haven't posted these past few weeks because I've been mulling over the idea of "Listening." How can we better listen to The Universe...

9/14/25

The Well of Being

Accessing intuition. Trusting yourself. Making better decisions. Calming the nervous system. Building mental resilience Boosting...

10/5/25

You're in a season of life.

Warm hued leaves of orange and gold sprinkle the ground and trees. The air, crisp, grazes the skin with a cool touch. Mornings are dark. Plastic...

9/8/25

Why are you writing a memoir?

"... so that the whole story may live in this physical reality and not just in my head. I want people to know they’re not alone." That's...

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my story

Everyone has shame in their pasts. Sharing instead of burying is the key to healing.

resources

One in ten children will be sexually abused before their 18th birthday.

healing through

I strive for growth

in these three areas

of my daily life. 

Never miss a post.

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