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One second I was having a great morning. The next I wasn't.
Isn't it funny how easily the mind forgets? Yesterday, I was working on some graphic design for Paul's fitness business, thoroughly...
Mar 301 min read

Attachments Create Suffering
Two Fridays ago, my partner, Paul, and I met with a realtor. Three days later, she emailed us a house; It was virtual love at first...
Mar 231 min read

Your Healing Benefits the World
I've heard from people lately that the world seems terrible. That between the chaos and the divisiveness, it feels hopeless. What would...
Feb 161 min read

The Healing Power of Visualization
A few tears fell from my cheeks this morning during meditation. Was it happy? Was it sad? It's hard to say, but I felt immense healing. ...
Feb 91 min read

How to Stop Saying "I don't know"
I used to be the queen of "I don't know." I was terrible at making decisions. I would watch videos or read articles, always looking...
Dec 8, 20242 min read

Love is waiting.
When you read the word God, what do you picture? A person, a place? Maybe you're like me a few years ago who couldn't even say the word...
Nov 10, 20241 min read

Goodbyes are Hard
This past week I decided to cut off contact with a very dear friend. It was the kind of decision that felt like lose-lose. I lose my...
Nov 3, 20241 min read

Creative Corner: How do you cross the river?
This week I participated in a 3 hour art therapy retreat. Held virtually one hour for three days. It was a beautiful experience where we...
Sep 18, 20241 min read

Waking Nightmares, Sleeping Dreams
I love sleeping. The cozy blankets. The soothing dark. The time I get to do nothing but escape into my dreams. It's a time of...
Sep 10, 20241 min read

New Moon in Leo Circle
I look forward to this women's circle every month. It's a time I get to connect with like-minded individuals. People who are slowly...
Aug 7, 20242 min read

Genuine Love
Earlier this week, I participated in the service and celebration of life for my Uncle Rocky. He passed away a few weeks ago. Events like...
Jul 14, 20241 min read

New Moon in Cancer Circle
This past Tuesday I attended a women's (+ non-binary person's) circle to celebrate the new moon in Cancer. (Actually happening tonight.)...
Jul 5, 20242 min read
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