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purpose

Every life needs a purpose. Something bigger than ourselves that we feel called to change.

My purpose is ending child sexual abuse everywhere.

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Read how my life revolves around my purpose.

3/17/25

Answer this question.

Why do you get out of bed in the morning? Is it because your kids need you? You have to make money? The world expects it of you? I...

1/13/25

The Week I Didn't Want

I had a week where I did some things I didn't particularly want to do. I didn't really want to get on a plane for three hours. I didn't...

3/3/25

Refocusing on My Truth

An excerpt from my journal entry today: I am a writer, so I write. That's who I want to be. Who I've felt I always am. Something I...

1/6/25

Sometimes Not Listening to Myself is the Better Thing to Do

I talk a lot about always trusting and listening to yourself, but real life doesn't work in absolutes. There are exceptions. This past...

2/3/25

The Soil for Growth

In a short nine days, I leave this yoga teacher training. And what's the one thing I keep telling myself? Take this discipline home with...

12/30/24

An Ace Up My Sleeve

I can make myself so nervous it feels like I might throw up, pass out, or some combination of the two. Which I think is a pretty normal...

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my story

Everyone has shame in their pasts. Sharing instead of burying is the key to healing.

resources

One in ten children will be sexually abused before their 18th birthday.

healing through

I strive for growth

in these three areas

of my daily life. 

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